Lessons I’ve Learned from a Traumatic Childhood: A Survival Guide to Growing the Hell Up Childhood trauma. It’s the kind of thing that...

Shedding Your Suit of Armor: The Art of Vulnerability Let’s get one thing straight: vulnerability is not the Instagram version of deep,...

Micro-Attractions The definition of a micro-attraction is simple but profound: "The understated moments and behaviors that make us...

When it comes to love and relationships, we often hear a handful of words thrown around like confetti at a wedding—chemistry, connection,...

Well, everyone, January is officially over. The alleged longest month of the year came and went faster than I can blink. Seriously, I...

Well, folks, here we are—January is almost over. Blink, and this year will have flown by faster than you can say “New Year’s Resolution.”...